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  • Therapy for Grief & Bereavement

    Grief and bereavement are not light-hearted topics. Grief is a reaction to any form of loss and bereavement refers to the process of recovering from the death of a loved one. Both encompass a wide range of emotions such as fear, anger, and deep sadness.

    The process of adapting to a loss can dramatically change from person to person, depending on his or her background, beliefs, relationship to the person who has passed, and other factors.

    Common symptoms of grief can be physical, emotional, or social.

    A few common symptoms in these categories are:


    • Crying and sighing
    • Headaches
    • Loss of appetite
    • Difficulty sleeping
    • Weakness
    • Fatigue


    • Feelings of sadness and yearning
    • Feelings of worry or anger
    • Feelings of frustration or guilt


    • Feeling detached from others
    • Self-isolation from social contact
    • Behaving in ways that are not normal for you

    Every grieving experience is different. A person may be able to continue their day-to-day routine after one loss, yet not be able to get out of bed after the loss of someone else. Whatever your personal symptoms are, grief and bereavement counseling have been proven to help.

    If you are experiencing grief-related thoughts, behaviors, or feelings that are distressing, please contact us today to schedule a free 15- minute consultation. Appointments are available by phone, face-to-face, or by online video.